Adult Small Group Training


Reclaim your strength, energy, and motivation with our Adult Small Group Training program at Larsen Athletic Academy in Blair, NE. Designed for adults of all fitness levels, this results-driven program combines the personalized attention of one-on-one training with the motivation and camaraderie of a small group setting. Whether you're looking to lose weight, build muscle, or improve overall health, our expert coaches will help you reach your goals—one session at a time.
Each session is limited in size to ensure personalized coaching, proper technique, and individualized progression. You'll benefit from structured workouts that blend strength training, cardio conditioning, mobility work, and functional movement in a fun and encouraging environment.
At Larsen Athletic Academy in Blair, NE, our Adult Small Group Training program helps busy adults stay consistent, accountable, and inspired. You'll receive expert guidance tailored to your needs—without the intimidation or cost of private training.
From increased strength and energy to better mobility and mood, the benefits go far beyond the gym. Our welcoming community, professional coaches, and proven approach to fitness make it easy to stay motivated and keep showing up for yourself.
Take the first step toward a stronger, healthier you. Join our Adult Small Group Training program at Larsen Athletic Academy and experience the difference of training with purpose.