top of page

Our athletic performance and newly added small group adult fitness classes are now offered through monthly recurring memberships, designed to fit seamlessly into your lifestyle with flexible scheduling options. Whether you're a young competitor or an adult looking for effective workouts, our diverse classes cater to all levels and goals. Find our full class schedule on the calendar at the bottom of the page!

*CLASSES BEGIN AUGUST 11th*

Screenshot 2025-07-24 at 1.59.26 PM.png

Class Types

IMG_1181_edited.jpg

High School Sports Performance

Our high school athletic performance classes that guarantee improvements in strength, confidence, speed, & power!

IMG_1161_edited.jpg

5th-8th Sports Performance

Our 5th-8th grade athletic performance classes build a foundation for athletes to reduce injury and improve their performance in their sports or daily activities!

man workiing out.jpeg

Adult Fitness Class

Personalized small group training for any adult looking to gain confidence, improve overall fitness, and feel young again! 

IMG_8047_edited.jpg

K-4th Athletic Training

Compete and have fun providing improvements in strength, confidence, speed, & power through games, drills, and obstacle courses!

Click to August 11th to see class schedules

bottom of page